Safety & Nutrition Articles

AYSO and its sponsors hope every athlete has access to good nutrition and proper safety equipment for soccer and life in general. The articles below offer helpful tips for parents on how to keep your soccer player safe and healthy.

Win the Junk Food War the Natural Way

Simplify Your Kids' Nutrition

Healthy Choices Set Good Example for Active Kids

Making Hydration A Goal

Keep Your Kids Hydrated

Food For Fuel

Sizing Up Sugar For Kids